March 2023
Spring is the time when we often purge the old in order to make room for the new, and this is true for me in a few ways, one of which being the continuing education and transformation work I've been emersed in since the beginning of the year. As such, I'm thrilled to be augmenting my coaching programming with Positive Intelligence (PQ), enabling my clients to address the ROOT CAUSES of a less than vibrant, successful career and life.
December 2022
Merry Christmas and Happy, Prosperous New Year 2023! Yes, I am working on a new project and I look forward to share more in the new year.
September 2022
The summer has been a busy one of continued education, sharpening my saw, and expanding my reach. From obtaining my financial coaching and service credential through insurance licensure and becoming an independent insurance broker, to earning my fitness coaching credentials by obtaining my NASM certifications (CPT and CNC), I'm thrilled to now offer my clients additional expertise and services as part of my holistic, integrated whole-person, whole-life coaching model. Check out my updated service offerings to include my custom, high-value packages.
June 2022
CCW was a joyous experience! Much gratitude goes out to Hui Curtis, Sandy Ko, and the CCW team for making this possible. My session, a preview of my "5 to Thrive" program previously titled Path to Purpose, was a big hit, and so to make this more easily accessible to a broader audience, I have lowered the cost, and am looking forward to delivering this inspirational and actionable program again soon so register today and tell a friend. Happy Summer!
May 2022
I’m excited to announce I am speaking at Customer Contact Week, June 20-23 in Las Vegas! CCW is the world’s largest customer contact event and the #1 meeting place for CX, contact center and customer care executives. I’ll be speaking on Avoiding Burnout & Maintaining Work-Life Balance. Come join me for my session and reserve your conference passes before spots sell out. Plus, use my discount code 24CCW_SPEAKER to get 20% off registration! To register visit: https://bit.ly/3ilper8
April 2022
Another exciting change around the bend! Stay tuned for more very soon. Hint: "alignment."
September 2021
Super excited to announce that registration is open for "Coaching for Career Success" - my 6-week intensive coaching program!
July 2021
New program launching soon. Stay tuned for more!
October 2020
I am now a Certified Personal & Executive Coach ("CPEC")!
July 2020
It's official! I've begun working on my first book about how to discover and activate your unique set of gifts to accelerate your path to success. Drop me a line if you'd like to get involved, or subscribe to my newsletter for updates!
Preparing to graduate earning my CPEC this month, and am now a proud member of the International Coaching Federation.
Question: What's the difference between coaching (or a coach) and consulting (or a consultant)?
Answer: A coach is a trained professional who works with individuals to help them achieve increased effectiveness / performance based on his or her specific goals. A coach is not a therapist nor a counselor, but a skilled facilitator who guides the client through his or her own learning and development process through a variety of techniques such as the use of Positive Psychology, Assessments, Appreciative Inquiry, Neuro-Linguistic Programming, Cognitive Behavioral Coaching, Refocusing, and so on.
Consulting is a broader term. A consultant is a trained professional who offers expert advise and/or services in a particular area of specialty. HR & leadership consultants are typically contracted to deliver services that may be beyond the expertise of a company's existing staff, or to complete specific projects in a "pair-of-hands" capacity when HR staff' are out of bandwidth. Smaller companies that don't have an HR leader in-house, may place a consultant on retainer to serve as HR director on a part-time basis or as needed.
Question: What is the difference between an independent insurance agent and an independent insurance broker?
Answer: An agent represents the insurance company in the transaction while also helping customers find the right coverage. A broker on the other hand, represents consumers in their search for coverage, can sell policies from several different insurance companies, and unlike an agent who represents insurance companies, a broker’s primary duty is to the client.
Mental Fitness
Mindset matters! And to get and keep your mindset in tip top shape, just like exercise builds physical fitness, a mental fitness practice builds intellectual and emotional strength and agility. How fit are you right now? FInd out HERE.
Change Always Brings New Opportunities
Change is hard, and job/career change is no exception. To make the very best of a job change - an "utterly successful" one - HERE are 8 tips.
Nutrition
Functional medicine proves time and time again, the role of food in physical and mental health. What we eat heals or harms,
Get "Food Fix" by Dr. Mark Hyman
The Science of Grounding
Walking barefoot, also referred to as earthing, has real health benefits, so ditch your shoes and connect with the ground.
How To Make A Difference
Vote with your wallet
Buycott is the tool. Great app. Join campaigns and scan bar codes when shopping to make informed and impactful decisions.