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Whole-Person Whole-Life Programs
90 Days to a New You | Holistic, Integrated Coaching
Executive Impact & Wellness
Holistic, integrated coaching across all elements of wellbeing catered to unique occupational demands experienced by senior executives.
- Executive Leadership effectiveness
- Work-Life effectiveness
- Physical wellness (Nutrition & Fitness)
- Personal & Interpersonal effectiveness
- Financial wellness
Includes:
- Initial assessments
- Goal-setting
- Weekly 30-min coaching
- Nutrition and Exercise plan development and resources
- Weekly nutrition/fitness sessions
- Unlimited email/text support
Personal Empowerment
Holistic, integrated coaching focused on elements of wellbeing most associated with identifying and overcoming barriers to peace of mind and a vibrant life.
- Physical wellness (Nutrition & Fitness)
- Personal & Interpersonal effectiveness
- Financial wellness
Includes:
- Initial assessments
- Goal-setting
- Biweekly 30-min coaching
- Nutrition and Exercise plan development and resources
- Weekly nutrition/fitness sessions
- Unlimited email/text support
Life Transition Transformation
Holistic, integrated coaching focused on elements of wellbeing affected during life stage transitions such as relationship, occupation, finances, or health.
- Life Stage Change topic-focused coaching, i.e., career, health/wellness, etc.
- Financial Wellness
Includes:
- Initial assessments
- Goal-setting
- Biweekly 30-min life stage change topic/s-focused coaching
- Topic-based resources
- Unlimited email/text support